{"id":159,"date":"2021-03-11T15:01:29","date_gmt":"2021-03-11T15:01:29","guid":{"rendered":"http:\/\/dalhof.dk\/?page_id=159"},"modified":"2021-05-19T13:03:09","modified_gmt":"2021-05-19T13:03:09","slug":"coaching-hvad-er-det","status":"publish","type":"page","link":"http:\/\/dalhof.dk\/?page_id=159","title":{"rendered":"Coaching &#8211; hvad er det?"},"content":{"rendered":"\n<p>Ligesom de fleste meget store idr\u00e6ts-stjerner bruger tr\u00e6nere\/hj\u00e6lpere\/ facilitatorer til at hj\u00e6lpe sig med at yde top-pr\u00e6stationer, &#8211;<\/p>\n\n\n\n<p>P\u00e5 samme m\u00e5de, kan vi alle &#8211; hver is\u00e6r &#8211; ogs\u00e5 have brug for en coach til at hj\u00e6lpe os med at yde eller leve optimalt.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Form\u00e5let med coaching er at frembringe l\u00e6ring og handling.<\/strong><\/p>\n\n\n\n<p>L\u00e6ring om hvem vi selv er, og hvad vi inderst inde gerne vil &#8211; og &#8211;<\/p>\n\n\n\n<p>Handling &#8211; frembringelse af konkrete handlinger, der leder os henimod vores \u00f8nskede m\u00e5l.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/dalhof.dk\/wp-content\/uploads\/2021\/03\/image-3.jpeg\" alt=\"jp|coaching \u2013 S\u00e6t klare m\u00e5l\" class=\"wp-image-161\" width=\"554\" height=\"251\" srcset=\"http:\/\/dalhof.dk\/wp-content\/uploads\/2021\/03\/image-3.jpeg 333w, http:\/\/dalhof.dk\/wp-content\/uploads\/2021\/03\/image-3-300x136.jpeg 300w\" sizes=\"auto, (max-width: 554px) 85vw, 554px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>GRUND-regler for en coaching samtale<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Coachee bestemmer dagsordenen for, hvad der skal tales om.<\/li><li>Coachee har alle n\u00f8dvendige resurcer for at kunne n\u00e5 sine m\u00e5l.<\/li><li>Coachee skal selv finde svarene p\u00e5 egne sp\u00f8rgsm\u00e5l &#8211; og skal helhjertet bifalde og g\u00e5 ind for de handlinger, der aftales i samtalen.<\/li><li>Som coach er det min opgave at stille \u00e5bne og igangs\u00e6ttende sp\u00f8rgsm\u00e5l, st\u00f8tte og motivere dig som coachee til at f\u00e5 mod, lyst og energi til at realisere dine m\u00e5l og dr\u00f8mme.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/dalhof.dk\/wp-content\/uploads\/2021\/03\/image-4.jpeg\" alt=\"N\u00e5 dine m\u00e5l og dr\u00f8mme gennem \u201cGrow modellen\u201d. | Mads Vang Christensen\" class=\"wp-image-163\" width=\"443\" height=\"295\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>HUSK &#8211; du er &#8220;stjernen&#8221; i dit eget liv!  &#8211; <em>Coaching <\/em>will help you <em>Shine!<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"383\" height=\"287\" src=\"http:\/\/dalhof.dk\/wp-content\/uploads\/2021\/03\/image-1.png\" alt=\"\" class=\"wp-image-167\" srcset=\"http:\/\/dalhof.dk\/wp-content\/uploads\/2021\/03\/image-1.png 383w, http:\/\/dalhof.dk\/wp-content\/uploads\/2021\/03\/image-1-300x225.png 300w\" sizes=\"auto, (max-width: 383px) 85vw, 383px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ligesom de fleste meget store idr\u00e6ts-stjerner bruger tr\u00e6nere\/hj\u00e6lpere\/ facilitatorer til at hj\u00e6lpe sig med at yde top-pr\u00e6stationer, &#8211; P\u00e5 samme m\u00e5de, kan vi alle &#8211; hver is\u00e6r &#8211; ogs\u00e5 have brug for en coach til at hj\u00e6lpe os med at yde eller leve optimalt. Form\u00e5let med coaching er at frembringe l\u00e6ring og handling. L\u00e6ring om &hellip; <a href=\"http:\/\/dalhof.dk\/?page_id=159\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Coaching &#8211; hvad er det?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-159","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/dalhof.dk\/index.php?rest_route=\/wp\/v2\/pages\/159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/dalhof.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/dalhof.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/dalhof.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/dalhof.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=159"}],"version-history":[{"count":9,"href":"http:\/\/dalhof.dk\/index.php?rest_route=\/wp\/v2\/pages\/159\/revisions"}],"predecessor-version":[{"id":210,"href":"http:\/\/dalhof.dk\/index.php?rest_route=\/wp\/v2\/pages\/159\/revisions\/210"}],"wp:attachment":[{"href":"http:\/\/dalhof.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}